Because parenting (and life-ing) is freaking hard, and sometimes you need more than a bit of shuteye.

A listening ear, a shoulder to cry on or some sage advice while sipping a warm cuppa? 

Our online counselling sessions are your support-filled safe space, without an ounce of judgment. 

In the heart of our Woodlands inspired inter-nook, you’ll find Paige Mowbray.

A registered social worker & registered clinical counsellor with over two decades of experience:

• Guiding women through life’s twists and turns offering comfort in times of grief and loss, easing the path of parenting & supporting those navigating the rocky terrain of loved ones dealing with mental health and substance use hurdles.

Her method?

• Holistic, drawing from Somatic Experiencing, Dialectical Behavioural Therapy and Mindfulness-Based Therapy.

• Her framework champions feminism and stands against oppression.