About Us.

VANCOUVER’S BEST SLEEP CONSULTANT

Make sleepless nights a thing of the past with more sleep-throughs for them & more uninterrupted you-time

New parents trying to navigate the absolute chaos of babyhood? 

You’ve stumbled into the right Woodlands…

We’re here to help you make bedtime a walk in the woods

At our Woodlands inspired inter-nook, we’re blending big picture baby sleep consulting with nurturing parent counselling & coaching to help you conquer those zZz-challenged nights and embrace the joy of parenting.

Because let’s be honest–raising a tiny human isn’t always a walk in the woods. That’s where we come in, armed with advice and tried & tested strategies (for you and them) that’ll make bedtime a breeze (most nights anyway!).

Needless to say, we’re stoked you’re here.

MEET YOUR SUPPORT NETWORK

Hi, I’m Georgina Wysiecki–baby sleep consultant, registered social worker, registered clinical counsellor & mum of 2 (very) different babies

AKA living proof that you can do this and a big believer in there’s no such thing as one-baby sleep solution-suits-all when it comes to getting your baby to sleep. 

Having two bubs during the pandemic (and experiencing a traumatic birth which took precious bonding time away from me and my baby) really showed me the importance of connection, support and most importantly, sleep.

I hated bedtime. 

By the end of the day, I had tapped out. My tank was empty and it was a mountain I couldn’t bear to climb. Until I realized the reason why. I was so focussed on the end goal of getting my baby to sleep, that I wasn’t enjoying the process. The bonding time. And that’s when it all changed.

That realization is the reason I went down the track to becoming a Baby and Child Sleep Consultant, helping parents like you reach your sleep goals and improve your mental health and relationships.

    • Registered Social Worker with BC College of Social Workers, Alberta College of Social Workers, Ontario College of Social Workers and Social Service Workers

    • Registered Clinical Counsellor with BC Association of Clinical Counsellors

    • Certified Infant & Child Sleep Consultant

    • Master of Social Work

    • Master of Business Administration

    • Bachelor of Behavioural Science

This is Paige Mowbray–our resident counsellor, registered social worker, registered clinical counsellor & mom of two

Paige utilizes a relational, down-to-earth approach to counselling. She worked for many years in nonprofit before moving to healthcare and eventually private practice.  Paige holds a BA in psychology, a Bachelor of Social Work and  a Masters of Social Work from the University of British Columbia. She is registered with the BC College of Social Workers & BC Association of Clinical Counsellors.

Paige specializes in trauma and grief, including birth trauma and pregnancy loss, complex grief and anticipatory grief. She has trained in EMDR, CBT-CPTSD, DBT, Gottman, EFIT, IFS and brings a strong attachment lens to her work. Paige has taken advanced clinical training in perinatal mental health, birth trauma, perinatal substance use and ADHD. Paige also provides clinical supervision and supervises practicum students at the graduate level. When not working, you will find Paige on her hot yoga mat or trying to convince herself that ocean cold plunging is fun. Paige sees individuals, couples and families.

If we had to describe her in 2 words, down-to-earth and calming.

    • Registered Social Worker

    • Registered Clinical Counsellor

    • Master of Social Work

    • Motivational Interviewing Levels 1 and 2

    • Dialectical Behavioural Therapy

    • Somatic Approaches to Post-Traumatic Stress

    • Indigenous Cultural Safety Training

    • Perinatal Mood Disorders Certificate

    • Advanced Perinatal Mental Health Psychology

    • Perinatal Substance Use and Birth Trauma

And this is Tracy Adams–our resident parent coach, registered occupational therapist, first time mom & ice-cream connoisseur 

It’s easy to start with Tracy’s qualifications (because let’s be honest, the list is long) but more importantly, after becoming a first time mom a few years ago, her identity shifted from Occupational Therapist to full time parent. 

Giving birth during the pandemic, Tracy put the strategies she uses with her clients into full-force. 

Using a coaching and resiliency approach, she’ll walk you through the woods of parenthood, giving you the tools & strategies to manage stress, communicate better and set gentle (but firm) boundaries in your home.

A member of UBC’s Clinical Faculty with the School of Occupational Therapy, she’s got over 10 years experience working in Mental Health and Substance Use, and has been involved in program development for children with Autism. 

    • Registered Occupational Therapist

    • Master of Science in Occupational Therapy

    • Bachelor of Human Kinetics, Kinesiology and Exercise Science

    • Circle of Security Facilitator Training

    • Solution Focused Therapy

    • Trauma Informed Practice

    • Indigenous Cultural Safety

    • CBT Fundamentals

    • Assessment and Treatment of Executive Functioning

    • Assessment of Motor and Process Skills - AMPS

    • PRISM Transgender 101

    • SMART Recovery Facilitators Training

Because sometimes, a good night's sleep is just what you ordered 🌙

We get it–sleep deprivation can turn even the most patient and composed parent into a caffeine-craving grump (been there, done that).

Our mission?

To sprinkle a little care, a lotta laughter & some sleep solutions into your family’s home. With parent and baby-friendly options personalized to your little one, you’ll finally discover the sweet spot between deep sleepy-slumber and wide-eyed and bushy-tailed.

So grab a cuppa, cozy up and let’s deep dive into the world of sweet dreams & well-rested parents.

YOU’VE TRIED ALL THE TIPS & TRICKS ON HOW TO GET YOUR BABY TO SLEEP BUT NOTHING’S WORKED

Your next step:

Working with a qualified Woodlands baby sleep consultant, and a strategy personalized to your baby’s temperament & your parenting style.

With you-centric, family-focussed sleep support, coaching and counselling services to help you improve your sleep situation and mental health, you’ll finally have the energy and desire to enjoy spending *precious* time making memories with your family.