Our Approach To Sleep

Written By Georgina Wysiecki

Our approach to sleep is holistic. We work with infants, toddlers and school-age children to empower parents through education and support.

We absolutely believe that with good sleep routines everyone can have a happy and well-rested household.  

What We’ll Do:

  • Work together to understand your current sleep situation and provide you with the knowledge of, and the science behind, normal infant and child sleep. 

  • Support you to have the confidence to implement personalized and effective strategies for sustained sleep success.

  • Establish an ideal sleep environment

  • Focus on nutrition

  • Build secure attachment

  • Develop age-appropriate and consistent routines

  • Together we’ll decide on a settling technique that matches your child’s temperament whilst complimenting your parenting style.

Frequently addressed sleep issues include: 

  • Newborn settling techniques

  • Routine support

  • Overnight wakings

  • Early wakings

  • Sleep initiation

  • Sleep regressions

  • Sleep associations

  • Catnapping

  • Transition to independent sleeping

  • Toddler transition out of the crib

Home consultations are available for parents in Vancouver, BC, and phone consultations are available for clients worldwide**.

** If you are in British Columbia, Ontario or Alberta, services may be covered by your extended health benefits. Be sure to check with your provider for Registered Social Worker coverage.

Georgina Wysiecki
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